
Image Source: Idea go / FreeDigitalPhotos.net Ah, it's January and with that comes fitness goals. Working out, eating right. Blah, blah, blah. We all know by February it's out the window right? Although the Butt-In-Chair (BIC) is a mantra we all use, sometimes being a writer and living that sedentary lifestyle can make it difficult to stay in shape. Here are some tips for a basic workout that can help your body AND your writing. Two for one! Yay. :) ***And if you stick around, I … [Read more...]
